Surviving the Workplace: Rely on Your Source of Motivation

I recently attended a webinar about “Surviving Today’s Workplace” and was surprised to hear the primary focus was on what to wear at work – at least during the first 20 minutes of a half hour webinar. What I hear consistently from clients about surviving the workplace right now contradicts the webinar’s advice – my clients are not wondering whether they are wearing the right shoes. Their concerns center on anxiety, exhaustion, uncertainty, and burnout.

Many people are feeling the grasp of overwhelming circumstances at work. It affects their concentration, productivity, mood, and health.

The root of those obstacles comes from the pressures of meeting company goals assigned to the individual and their team, managing a multi-generational team, employee retention, increased expectations, and, the state of our world right now with the intense level of change and uncertainty.

Many of my clients express, whether through words, actions or inaction, the drain this high level of stress inflicts upon them physically and emotionally. They are having a hard time finding the motivation they need to keep them active and productive at work. Then, their lack of productivity leads to additional stress placing them in an orbit of overload with no escape seeming to be near.

Many people are feeling the grasp of overwhelming circumstances at work. It affects their concentration, productivity, mood, and health. Through coaching, they discover the importance getting back to the basics of their motivation. Asking the question, “why do you do what you do?” is key to breaking out of the funky orbit holding them hostage.

For most people, the answer to the question above falls into four categories. They are motivated by: family and/or people, being responsible, achieving excellence, and solving the immediate problem in the moment. The situations around them make it difficult to satisfy their need for action leading to the responses listed above.

Family and/or People: Individuals in this category are motivated by helping and supporting people. They started their career to dedicate their time to the impact they can make on other people, including their families and members of their teams. When their job and work responsibilities keep them from achieving their purpose, they lose their motivation.

Being Responsible: Responsibilities surface from many places and people in this category are driven to fulfill all of them. Sometimes, they are the chief breadwinner in their family and are supporting multiple people with their paychecks. At work, they feel personally accountable for the successes or failures of their teams and businesses. Understanding this motivation and taking a look at the burdens an individual takes on, can be the key to breaking out of the orbit.

Achieving Excellence: What is more important than achieving a goal? Doing it perfectly, in the best way, and with the highest level of success. These individuals are often so confined to their vision of excellence, they are unable to see the victories in a job well done. Frustration and anxiety will surface for them when the rate at which they are expected to execute leaves no time for impeccable thoughts and planning.

Solving the Immediate Problem in the Moment: Have you ever wished you had the scissors to cut through the red tape in your organization? Red tape, delays, and lack of autonomy are nightmares to this group of individuals. They simply want to go to work, do the job, solve the issues, and move on to the next challenge.

Which of the motivations listed above resonated with you? Give yourself the gift of time today to pause and regain your understanding of what motivates you? And remember to take on that orbit of tasks and obstacles surrounding you one situation at a time. Rather than being stuck in an unrelenting titanium orbit, break through softly by finding control over your work, day, and mood.


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Published by Mary Balistreri

Mary Balistreri offers a variety of coaching and professional development services to individuals and organizations focused on harnessing strengths to develop more business. Mary’s approach is goal driven, focusing on measurable results and developing actionable plans to move past obstacles that hold individuals, teams, and organizations back from executing on the plan. Mary offers expertise in business development, team building, and leadership development coupled with strategies to improve conversational and emotional intelligence to support clients moving toward their goals and aspirations.

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