©The MBT Blog published by MBT More Business Today LLC
During these last few weeks of the year, we turn to introspection. I looked for the greatest lessons of 2025 and thought about how they impact 2026. The strength of mindset emerges as the most important skill needed to thrive in today’s workplace and world. As life pushes, pulls, elongates and changes at home and at work, clients rely on emotional intelligence skills to manage their reactions.
What that means for me, The Mindful Business Coach, and my business is a company-wide focus on supporting clients to build mindfulness and resilience. I hear about the friction in the workplace. I listen to stories about a huge increase in client anxiety. I understand that the only thing we can control is ourselves. It is time to strengthen our internal emotional management skills to best thrive in the new year.
The photo shows me Behind the Mask I created when I participated in the event by the same name for NAWBO (National Association of Women Business Owners) in March. The discussion focused on what goes on behind the masks of women business owners. Along with a group of four brave women, I talked about the impact grief, the economy, and changes in the administration made on my business.
In tough times, I return to what I can control. I return to mindfulness, introspection, and self-management. My response to the obstacles clients are facing, is to offer programming that teaches and hones those skills.
Here are samples of what I will offer. Watch social media and future blog posts for more information.
**Four Fridays in February – Journaling helps us work through issues and emotions by discovering the clues to our behavior. My clients want to journal but often struggle to make it a practice. Hint: it does not have to be perfect. The sentences do not even need to be complete. During these 45 minute group coaching classes, we will discuss journaling, learn specific prompts to try, and spend quiet time actually doing it. Group runs 11:30 until 12:15 p.m. Central Time Feb. 6, 13, 20 & 27.
**Mindful Management March – It is one thing to think and talk about how to best manage our emotions, and quite another thing to do it successfully while leading a team. These Group Coaching Sessions focus on creating self-management techniques to use in the moment. Each participant receives access to the TypeCoach Verifier (a $150 value), a group debrief on interpreting results, and four, one-hour group coaching sessions in March (session dates will be chosen based on availability of participants).
Watch for something new each month! Let’s capture self-control, resilience, and strong mindsets together in 2026!
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