Thriving during busy times is not easy for everyone. What did you accomplish? Are you team members, clients and family still talking to you? Check out this week’s MBT Blog to pick up a few tips to keep your head tuned in to what is happening around you.
Category Archives: anxiety
Overcoming Business Fatigue: 5 Essential Steps
Realizing that change is inevitable creates opportunity to prepare for the impact of shifts in business. How do you combat the fatigue, burn out, and fear? Prepare, prepare, prepare. Read more about it in this week’s MBT Blog, Mindfulness in Business Coaching | Journaling & Growth | MBT More Business Today
Transforming Perspectives: Fun Ways to Shift Your Mindset
Is ice cream a protein rich breakfast food? It depends on your perspective. Read today’s MBT Blog to consider how to change your perspective to help you unstick your mindset.
Cultivating a Hopeful Mindset: The Power of Self-Reflection
Look backward, forward, and sideways for hope. Watching “Becoming,” the Michelle Obama documentary made the lack of hope in today’s world glaringly prominent. Read this week’s MBT Blog for thoughts on how to bring hope back into your daily life.
Finding Simple Solutions in Complex Times
Sometimes the most elegant solution is the most obvious and the most accessible. Read more about it in today’s MBT Blog.
Make It Happen: Go All in on Journaling in 2026
Start 2026 off right by cultivating a strong mindset. Read the MBT blog to learn how journaling is a critical skill that leads to success.
Focus on Building A Strong Mindset in 2026
It is time to strengthen our internal emotional management skills to thrive in the new year. Join The Mindful Business Coach in 2026 for new programming.
Navigating Business Support: Grace and Authenticity
When women support each other at work, they create an open, productive culture. Many women have experienced the opposite. How do you know how to act at work? Read more in the MBT Blog.
Owen and the Fourth
On the Fourth of July, here is a special memory from MBT More Business Today.
Imagine the Best Picture of You
The difference between what others believe and what you want to project creates a great opportunity for growth. Read more about it in this week’s MBT Blog.